Acupuncture


Naturopathic Medicine


Somatic Therapy

Somatic therapy is a ‘whole’ body-based approach to healing that helps you tune into physical sensations as a way of processing emotions, stress, and trauma. Through gentle movement, breath, and awareness practices, sessions support nervous system regulation, emotional clarity, and deeper self-connection. This work invites true presence, and  offers tools to feel more resourced, safe, and at ho... Read More

Somatic therapy is a ‘whole’ body-based approach to healing that helps you tune into physical sensations as a way of processing emotions, stress, and trauma. Through gentle movement, breath, and awareness practices, sessions support nervous system regulation, emotional clarity, and deeper self-connection. This work invites true presence, and  offers tools to feel more resourced, safe, and at home in your body.

After completing a Bachelor of Science in Human Kinetics at St. FX University, my interest in naturopathic medicine swept me away to the big city. I graduated from the Canadian College of Naturopathic Medicine in Toronto with a passion for helping others, and a new lease on the healthcare world. My goal when working with patients is to empower them to take control of their own health. I believe in educating patients about what’s going on in their body, so that they understand how to maintain a healthy lifestyle for years to come. My approach is rooted in understanding the healing power nature, while using both research and traditional medicine to help regain balance within the mind and body.

After completing a Bachelor of Science in Human Kinetics at St. FX University, my interest in nat... Read More

Meet Meghan, whose healing practice is grounded in the natural energy of Nova Scotia and the calming influence of the sea that surrounds us.

Through the principles of Traditional Chinese Medicine and Acupuncture, Meghan works with her patients to restore balance and promote long-term healing. Through TCM Acupuncture, she can address issues such as pain, emotional regulation, digestion, gynaecological concerns, sleep issues and much more. Her holistic approach blends a variety of techniques, including Acupuncture (Auricular, Scalp, Electro-Acupuncture), Moxibustion, Fire Cupping, Tuina, Shiatsu, Gua Sha, Qi Gong, and Eastern Nutrition—all designed to bring harmony to body and mind.

With a deep love for nature, hiking, animals, movement, meditation, and community, Meghan’s practice is rooted in a connection to nature and the world around her. She is here to support you in restoring your well-being.

A graduate of AIM Academy in Toronto with high honours, Meghan brings both expertise and a compassionate heart to her work, inviting you to experience the calm and healing energy of her practice.

Meet Meghan, whose healing practice is grounded in the natural energy of Nova Scotia and the calm... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 65 Dellridge Ln, 101, Bedford
Directions & Map |